{"id":13,"date":"2007-06-12T15:45:43","date_gmt":"2007-06-12T21:45:43","guid":{"rendered":"https:\/\/souffledudragonbleu.ovh\/?page_id=13"},"modified":"2018-11-28T08:14:30","modified_gmt":"2018-11-28T14:14:30","slug":"presentation","status":"publish","type":"page","link":"https:\/\/souffledudragonbleu.ovh\/","title":{"rendered":"Pr\u00e9sentation"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p class=\"aze\" align=\"center\"><span style=\"text-decoration: underline;\">Qi &#8211; Gong<\/span><\/p>\n<p class=\"aze\" align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"imageframe imgalignleft\" src=\"https:\/\/souffledudragonbleu.ovh\/wp-content\/uploads\/2007\/06\/clip_image002.gif\" alt=\"clip_image002.gif\" width=\"107\" height=\"79\" \/><img loading=\"lazy\" decoding=\"async\" class=\"imageframe imgalignleft\" src=\"https:\/\/souffledudragonbleu.ovh\/wp-content\/uploads\/2007\/06\/clip_image003.gif\" alt=\"clip_image003.gif\" width=\"107\" height=\"79\" \/><\/p>\n<p align=\"center\"><strong>QI<\/strong> : (souffle, \u00e9nergie)<\/p>\n<p align=\"center\"><strong>GONG<\/strong> : (entra\u00eenement, travail sur soi, aptitude)<\/p>\n<p align=\"center\"><strong><em>Une\u00a0technique mill\u00e9naire chinoise pour<\/em><\/strong><br \/>\n<strong><em>renforcer notre sant\u00e9, notre \u00e9quilibre, r\u00e9veiller et d\u00e9velopper <\/em><\/strong><strong><em>notre \u00e9nergie\u00a0<\/em><\/strong><strong><em>.<\/em><\/strong><\/p>\n<p class=\"az\" style=\"text-align: left;\" align=\"center\">Le Qi Gong vise \u00e0 l\u2019harmonisation du corps, du souffle et de l\u2019esprit, pour un Mieux-Etre, en \u00e9quilibrant le fonctionnement des organes vitaux selon les besoins pour une vie meilleure, plus autonome&#8230;, un art de vivre ?<\/p>\n<p class=\"aze\" align=\"center\">Il associe un ensemble d\u2019exercices \u00e9nerg\u00e9tiques :<\/p>\n<ol>\n<li class=\"aze\">Respiration<\/li>\n<li class=\"aze\">Etirements<\/li>\n<li class=\"aze\">Auto &#8211; massages<\/li>\n<li class=\"aze\">Mouvements\u00a0(m\u00e9thodes)<\/li>\n<li class=\"aze\">Postures<\/li>\n<li class=\"aze\">Ecoute des sensations internes<\/li>\n<li class=\"aze\">M\u00e9ditation (s&rsquo;assoir en paix, se centrer)<\/li>\n<\/ol>\n<p class=\"aze\" align=\"center\">Les diff\u00e9rentes parties du corps y sont per\u00e7ues globalement, dans une unit\u00e9.<\/p>\n<p align=\"center\"><a href=\"https:\/\/souffledudragonbleu.ovh\/wp-content\/uploads\/2015\/05\/INRA-2015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-151\" title=\"INRA 2015\" src=\"https:\/\/souffledudragonbleu.ovh\/wp-content\/uploads\/2015\/05\/INRA-2015-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/souffledudragonbleu.ovh\/wp-content\/uploads\/2015\/05\/INRA-2015-300x200.jpg 300w, https:\/\/souffledudragonbleu.ovh\/wp-content\/uploads\/2015\/05\/INRA-2015-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"aze\" align=\"center\"><strong><span style=\"text-decoration: underline;\">PRATIQUE:<\/span><\/strong><\/p>\n<p class=\"aze\" align=\"center\">La Tradition chinoise nous enseigne :<\/p>\n<p class=\"aze\" style=\"text-align: left;\" align=\"center\"><em>\u201cGardez les pieds sur terre et la t\u00eate dans le ciel\u201d \u00a0restez reli\u00e9s \u00e0 vous-m\u00eame, aux autres et au monde qui vous entoure.<\/em>..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Qi &#8211; Gong QI : (souffle, \u00e9nergie) GONG : (entra\u00eenement, travail sur soi, aptitude) Une\u00a0technique mill\u00e9naire chinoise pour renforcer notre sant\u00e9, notre \u00e9quilibre, r\u00e9veiller et d\u00e9velopper notre \u00e9nergie\u00a0. Le Qi Gong vise \u00e0 l\u2019harmonisation du corps, du souffle et de l\u2019esprit, pour un Mieux-Etre, en \u00e9quilibrant le fonctionnement des organes vitaux selon les besoins [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/souffledudragonbleu.ovh\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/souffledudragonbleu.ovh\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/souffledudragonbleu.ovh\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/souffledudragonbleu.ovh\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/souffledudragonbleu.ovh\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":5,"href":"https:\/\/souffledudragonbleu.ovh\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/souffledudragonbleu.ovh\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/237"}],"wp:attachment":[{"href":"https:\/\/souffledudragonbleu.ovh\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}